The ULTIMATE Training Combo
The 3 Program combo combines all three of my powerhouse programs tailored for aspiring PJ/CRO/CCT/TACP/SR candidates, ensuring you're equipped to excel at every stage of the journey with the best workout programs for AFSPECWAR available on the market.
This is 8 months of AF SPECWAR-specific training in one package!
Personal note from Brian Silva:
"Everything that I have learned in my over 20 years of preparing for Indoc, graduating as one of the very few enlisted who pass the first time, being a Pararescue team leader, and being an instructor are poured into this training right here. I was tired of the right person for the job not having the right information to prepare themselves which is why I built this brand. I sincerely hope you take advantage of this programming as an opportunity for us to connect and help you realize the potential that lies inside you. Do not live your life with regret for not trying the things you wanted to do, and always remember you only fail when you stop trying. Burn the Boats" - Brian
The Foundation: Lay the groundwork for success with targeted workouts focusing on breathing control, core, upper and lower body stability, and injury prevention techniques. Master the fundamentals of running, calisthenics, light weights, swimming, and water confidence to build a solid fitness foundation.
IFT Prep: Crush the Initial Fitness Test (IFT) on your worst day after you finish this program. The IFT is the baseline for where you need to be at all times, this must be mastered! This program provides the exact tools and strategies needed to not just pass, but dominate the IFT, leaving a lasting impression on cadre from day one. Prepare efficiently and effectively to ace this critical first hurdle.
Get Selected: This is the ultimate programming experience, it is the closest you will get to what you will experience at selection (unless you come out to my in person event). Take your training to the next level in preparation for Selection/Indoc. My signature program challenges your fitness and commitment like never before, ensuring you're primed and ready to excel at the highest level of Special Operations training. With 5 phases of periodization and 20 weeks of training each phase will culminate with a crucible (hell) day in which you will test all of the skills you have learned throughout the phase. If you're truly serious about making it through A&S, this program is your ultimate tool. This program has helped several of my clients get selected and become TOP selected.
Each and every one of these programs is delivered through a premium app with video demonstrations of exercises, Daily performance and mindset tips for selection, and nutrition guidance. In addition to all this, you will have access to all the programs for a full year, so you can redo any of the programs or phases at any point in time. This is the only online training package you will need to be ready for selection!
8 months of training for 500$ means you are paying only $15 per week for the best training out there tailored for your specific goals that is less than you probably pay for coffee right now for something that will get you infinitely closer to the person you want to become
More Details:
- Workouts delivered through the Be A PJ® app, including videos for each exercise
- Access to the training via the app for ONE year
- Track progress/Take progress photos through the app
- Access to the private How to be a PJ VIP Community
- FREE eGuide Nutrition for the Pararescue Athlete
- One FREE Video exercise form critique to ensure proper Selection form
For the Foundation and IFT Prep programs the required equipment is as follows
- Fins
- Mask
- Snorkel
- Towel
- Foam Roller
- Lacrosse Ball
- Water Bottle
- Weight Vest is optional
- Towel
- Watch With Timer
- You will also need access to a pull-up bar and pool.
Additional equipment suggested for GET SELECTED:
- Weights
- Weight Vest (20lbs)
- Cargo Pants
- Long Sleeve Top
- Jet Fins
- Ruck Boots
- Ruck with Frame
My recommended product list here includes examples of recommended equipment (Note: not all the products on the recommended product list are needed).
What clients say
“I have to say this training program has helped me immensely in doing structured training. It has been worth every cent I paid for it!”
Christian T.
“I definitely noticed my cals and endurance absolutely sky rocketed throughout the program. Along with that, my water confidence definitely made a huge improvement. … Your program helped me become more mentally and physically stronger than I have ever been, and for that I thank you.”
Daniel R.
“I constantly and consistently fell back on my experiences in the Be A PJ workouts to get me through events in A&S. No other program even comes close.”
Eric A.
“Over the last few months I finished basic training and then recently completed SWAS (the selection course down in Lackland), and I was selected for Pararescue! Your programming was spot on and very helpful for me along the journey. … I felt like I was always ahead of the curve on many events and more than prepared for whatever they had me doing.”
Luca B.
Shared as written, shortened with “…” where needed. First name and last initial only. Individual results vary; selection is never guaranteed.
From the guys who ran the programs
"Your program set me up, and helped me get to where I am today. I just got picked up for PJ."
"I did your program a couple years ago and it opened my eyes to how unprepared I was and how big this endeavor was going to be. I finally graduated a few weeks ago. I wanted to say thank you for your programs."
Victor — PJ selectee, then pipeline graduate
"I just wanted to reach out and let you know I got picked up for PJ at this last selection quarter. I appreciate the training programs and the videos you put out. They really helped me and made a difference!"
Leon — PJ selectee
"I bought your workout program and just passed my first IFT."
Austin — passed his first IFT
"I have your IFT workout plan. Been really awesome running it for a couple weeks now." (500m swim 9:40 · 1.5-mile run 9:38)
Program athlete — IFT Prep, mid-prep
